About

I am the owner of the Completely Fit personal training company located in Mt. Airy, Maryland. My company helps you get into the absolute best shape of your life, not matter what age you are you will always feel like you are 18 again.  I work with clients in my immediate area and I work with clients online who are not in driving distance.

Before starting my own company I taught health and physical education for 10 years. I have been the featured speaker for many different organizations on topics such as fitness and exercise, proper nutrition and health awareness.

I graduated from Edinboro University with a degree in education specializing in athletic training. I gained my NATA certification in 1994. I also maintain certifications as a personal trainer with NCSF & NSPA, as a performance enhancement specialist with NASM, as well as an exercise development specialist and a nutrition specialist.

Calling on my experience with college athletes and teaching middle school students, I decided to use my knowledge to educate the general public on the benefits of physical fitness and healthy eating habits.  I enjoy working with people and helping them achieve each and every one of their goals. Completely Fit offers services to everyone, from beginners to professional athletes.

Why Train with me?

I offer something the average personal trainer cannot. I have a four year degree backing my knowledge. The average personal trainer you encounter in the gym has been certified through a weekend seminar. Who would you prefer develop your fitness programs?

I have helped rehab, treat and condition thousands of college division I and II athletes, some of whom went on to have Olympic or professional careers.

I played two college sports, basketball and softball, and continue to play softball as time permits. I have completed multiple 5k and 10k runs, as well as the San Diego Rock and Roll Marathon.

If my education is not enough to motivate you to hire me check out some of my first hand experience with understanding the importance and value of your health.

The Frederick News Post – Skidmore Goes the Distance