Bridge

June 11, 2009

• Medicine Ball Bridge

June 4, 2009

• Single Leg Bridge

May 12, 2009

• Floor Bridge

May 5, 2009

• Cook Hip Lift

October 31, 2008

• Pumpkin Extravaganza Workout

June 12, 2008

• Beginner Ab Exercise Routine

June 11, 2008

• Total Body Weight Workout